Nutrition facts of dry Ralston cereals


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The following table lists the amount of key nutrients in dry Ralston cereals:

Saturated fatty acid0 gFood energy341 kcal
Monounsaturated fatty acids0 gLutein+zeazanthin0 μg
Polyunsaturated fatty acids0 gCarbohydrate72.1 g
Water9.9 gProtein14.1 g
Alcohol0 gCholesterol0 mg
Caffeine0 mgTotal dietary fiber13.4 g
Lycopene0 μgTheobromine0 mg
Total lipid2.1 g

Other nutritional facts tables of this food:

Main nutrients in food related to dry Ralston cereals

Below you can find main nutrients of some food related to dry Ralston cereals. You can see more information about them by doing click in their image: