Dry alfredo mix sauce properties

Food

Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of dry alfredo mix sauce in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from dry alfredo mix sauce and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in dry alfredo mix sauce may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, dry alfredo mix sauce may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other soups, sauces, and gravies. This can help you to cook better and healthier recipes including dry alfredo mix sauce, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of dry alfredo mix sauce

In your regular grocery store in the group of sauce you can find dry alfredo mix sauce among other available foods.

Below you can see information about nutritional facts, properties and benefits of dry alfredo mix sauce for your body as well as the amount of each of its major nutrients.

This food belongs to the soups, sauces, and gravies group.

Eating dry alfredo mix sauce will give you extra energy to get through the day, whether it be at work or to get to the gym. If you want more energy, dry alfredo mix sauce can help you on this since dry alfredo mix sauce is a high energy food.

Eating dry alfredo mix sauce is not recommended in weight loss diets as this is a food high in lipids.

Nutritional facts tables of dry alfredo mix sauce

Below is a summary table of key nutrients of dry alfredo mix sauce and a list of links to tables showing details of nutritional facts of dry alfredo mix sauce. They include the main nutrients as well as the proportion of each.

Calories535 kcal.
Fat36.35 g.
Cholesterol56. mg.
Sodium259 mg.
Carbohydrates36.52 g.
Fiber2. g.
Sugar5.4 g.
Protein15.32 g.
Vitamin A52 μg.Vitamin C0 mg.
Vitamin B120.38 μg.Calcium467 mg.
Iron0.94 mg.Vitamin B32.07 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of sauce.

Food related to dry alfredo mix sauce

Below you can find some food related to dry alfredo mix sauce. You can see more information about them by doing click in their image: