Dried chervil properties

Food

Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of dried chervil in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from dried chervil and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in dried chervil may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, dried chervil may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other spices and herbs. This can help you to cook better and healthier recipes including dried chervil, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of dried chervil

In your regular grocery store in the group of spices you can find dried chervil among other available foods.

Below you can see information about nutritional facts, properties and benefits of dried chervil for your body as well as the amount of each of its major nutrients.

This food belongs to the spices and herbs group.

This food is abundant in protein. Benefits of eating rich protein foods like dried chervil are well known nowdays. For example, protein in dried chervil provides the groundwork for healthy muscles, blood, cartilage and skin.

High fiber foods like dried chervil may reduce your risk of cardiovascular disease, diabetes and obesity. Eating high fiber foods like dried chervil normalizes bowel movements and helps maintain bowel integrity and health. Because of its fibers, dried chervil is useful for controlling blood sugar levels and it lowers blood cholesterol levels.

Nutritional facts tables of dried chervil

Below is a summary table of key nutrients of dried chervil and a list of links to tables showing details of nutritional facts of dried chervil. They include the main nutrients as well as the proportion of each.

Calories237 kcal.
Fat3.9 g.
Cholesterol0 mg.
Sodium83 mg.
Carbohydrates49.1 g.
Fiber11.3 g.
Sugar0 g.
Protein23.2 g.
Vitamin A0 μg.Vitamin C50. mg.
Vitamin B120 μg.Calcium1346 mg.
Iron31.95 mg.Vitamin B35.4 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of spices.

Food related to dried chervil

Below you can find some food related to dried chervil. You can see more information about them by doing click in their image: