Nutrition facts of cooked millet


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The following table lists the amount of key nutrients in cooked millet:

Saturated fatty acid0.172 gFood energy119 kcal
Monounsaturated fatty acids0.184 gLutein+zeazanthin7 μg
Polyunsaturated fatty acids0.508 gCarbohydrate23.67 g
Water71.41 gProtein3.51 g
Alcohol0 gCholesterol0 mg
Caffeine0 mgTotal dietary fiber1.3 g
Lycopene0 μgTheobromine0 mg
Total lipid1. g

Other nutritional facts tables of this food:

Main nutrients in food related to cooked millet

Below you can find main nutrients of some food related to cooked millet. You can see more information about them by doing click in their image: