Cooked beef salami properties


Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of cooked beef salami in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from cooked beef salami and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in cooked beef salami may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, cooked beef salami may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other sausages and luncheon meats. This can help you to cook better and healthier recipes including cooked beef salami, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of cooked beef salami

In your regular grocery store in the group of salami you can find cooked beef salami among other available foods.

Below you can see information about nutritional facts, properties and benefits of cooked beef salami for your body as well as the amount of each of its major nutrients.

This food belongs to the sausages and luncheon meats group.

Eating cooked beef salami is not recommended in weight loss diets as this is a food high in lipids.

Nutritional facts tables of cooked beef salami

Below is a summary table of key nutrients of cooked beef salami and a list of links to tables showing details of nutritional facts of cooked beef salami. They include the main nutrients as well as the proportion of each.

Calories261 kcal.
Fat22.2 g.
Cholesterol71. mg.
Sodium114 mg.
Carbohydrates1.9 g.
Fiber0 g.
Sugar1.5 g.
Protein12.6 g.
Vitamin A0 μg.Vitamin C0 mg.
Vitamin B123.06 μg.Calcium6 mg.
Iron2.2 mg.Vitamin B33.238 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of salami.

Food related to cooked beef salami

Below you can find some food related to cooked beef salami. You can see more information about them by doing click in their image: