Coleslaw properties


Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of coleslaw in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from coleslaw and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in coleslaw may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, coleslaw may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other fast foods. This can help you to cook better and healthier recipes including coleslaw, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of coleslaw

In your regular grocery store in the group of fast food you can find coleslaw among other available foods.

Below you can see information about nutritional facts, properties and benefits of coleslaw for your body as well as the amount of each of its major nutrients.

This food belongs to the fast foods group.

Nutritional facts tables of coleslaw

Below is a summary table of key nutrients of coleslaw and a list of links to tables showing details of nutritional facts of coleslaw. They include the main nutrients as well as the proportion of each.

Calories153 kcal.
Fat9.91 g.
Cholesterol4. mg.
Sodium203 mg.
Carbohydrates14.89 g.
Fiber1.9 g.
Sugar12.19 g.
Protein0.95 g.
Vitamin A28 μg.Vitamin C14.6 mg.
Vitamin B120.01 μg.Calcium3 mg.
Iron0.22 mg.Vitamin B30.206 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of fast food.

Food related to coleslaw

Below you can find some food related to coleslaw. You can see more information about them by doing click in their image: