Chocolate wafers cookies properties


Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of chocolate wafers cookies in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from chocolate wafers cookies and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in chocolate wafers cookies may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, chocolate wafers cookies may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other baked Products. This can help you to cook better and healthier recipes including chocolate wafers cookies, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of chocolate wafers cookies

In your regular grocery store in the group of cookies you can find chocolate wafers cookies among other available foods.

Below you can see information about nutritional facts, properties and benefits of chocolate wafers cookies for your body as well as the amount of each of its major nutrients.

This food belongs to the baked Products group.

Eating chocolate wafers cookies will give you extra energy to get through the day, whether it be at work or to get to the gym. If you want more energy, chocolate wafers cookies can help you on this since chocolate wafers cookies is a high energy food.

Since chocolate wafers cookies is a food high in carbohidrates we can say thtat this chocolate wafers cookies is a source of immediate energy required by the body to perform numerous mental and physical activities.

Nutritional facts tables of chocolate wafers cookies

Below is a summary table of key nutrients of chocolate wafers cookies and a list of links to tables showing details of nutritional facts of chocolate wafers cookies. They include the main nutrients as well as the proportion of each.

Calories433 kcal.
Fat14.2 g.
Cholesterol2. mg.
Sodium69 mg.
Carbohydrates72.4 g.
Fiber3.4 g.
Sugar29.66 g.
Protein6.6 g.
Vitamin A3 μg.Vitamin C0 mg.
Vitamin B120.09 μg.Calcium31 mg.
Iron4.01 mg.Vitamin B32.858 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of cookies.

Food related to chocolate wafers cookies

Below you can find some food related to chocolate wafers cookies. You can see more information about them by doing click in their image: