Chocolate chip cookies properties


Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of chocolate chip cookies in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from chocolate chip cookies and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in chocolate chip cookies may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, chocolate chip cookies may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other fast foods. This can help you to cook better and healthier recipes including chocolate chip cookies, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of chocolate chip cookies

In your regular grocery store in the group of fast food you can find chocolate chip cookies among other available foods.

Below you can see information about nutritional facts, properties and benefits of chocolate chip cookies for your body as well as the amount of each of its major nutrients.

This food belongs to the fast foods group.

Eating chocolate chip cookies will give you extra energy to get through the day, whether it be at work or to get to the gym. If you want more energy, chocolate chip cookies can help you on this since chocolate chip cookies is a high energy food.

Eating chocolate chip cookies is not recommended in weight loss diets as this is a food high in lipids.

Since chocolate chip cookies is a food high in carbohidrates we can say thtat this chocolate chip cookies is a source of immediate energy required by the body to perform numerous mental and physical activities.

Nutritional facts tables of chocolate chip cookies

Below is a summary table of key nutrients of chocolate chip cookies and a list of links to tables showing details of nutritional facts of chocolate chip cookies. They include the main nutrients as well as the proportion of each.

Calories423 kcal.
Fat22.08 g.
Cholesterol21. mg.
Sodium342 mg.
Carbohydrates65.86 g.
Fiber0 g.
Sugar0 g.
Protein5.25 g.
Vitamin A18 μg.Vitamin C1. mg.
Vitamin B120.19 μg.Calcium36 mg.
Iron2.68 mg.Vitamin B32.53 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of fast food.

Food related to chocolate chip cookies

Below you can find some food related to chocolate chip cookies. You can see more information about them by doing click in their image: