Canned entree beef stew properties

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Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of canned entree beef stew in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from canned entree beef stew and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in canned entree beef stew may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, canned entree beef stew may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other meals, entrees, and sidedishes. This can help you to cook better and healthier recipes including canned entree beef stew, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of canned entree beef stew

In your regular grocery store in the group of beef stew you can find canned entree beef stew among other available foods.

Below you can see information about nutritional facts, properties and benefits of canned entree beef stew for your body as well as the amount of each of its major nutrients.

This food belongs to the meals, entrees, and sidedishes group.

Nutritional facts tables of canned entree beef stew

Below is a summary table of key nutrients of canned entree beef stew and a list of links to tables showing details of nutritional facts of canned entree beef stew. They include the main nutrients as well as the proportion of each.

Calories99 kcal.
Fat5.53 g.
Cholesterol13. mg.
Sodium388 mg.
Carbohydrates7.85 g.
Fiber0.9 g.
Sugar1.76 g.
Protein4.41 g.
Vitamin A0 μg.Vitamin C0.7 mg.
Vitamin B120.5 μg.Calcium12 mg.
Iron2.48 mg.Vitamin B31.096 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of beef stew.

Food related to canned entree beef stew

Below you can find some food related to canned entree beef stew. You can see more information about them by doing click in their image: