Braised lamb brain properties

Food

Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of braised lamb brain in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from braised lamb brain and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in braised lamb brain may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, braised lamb brain may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other lamb, veal, and game products. This can help you to cook better and healthier recipes including braised lamb brain, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of braised lamb brain

In your regular grocery store in the group of lamb you can find braised lamb brain among other available foods.

Below you can see information about nutritional facts, properties and benefits of braised lamb brain for your body as well as the amount of each of its major nutrients.

This food belongs to the lamb, veal, and game products group.

Nutritional facts tables of braised lamb brain

Below is a summary table of key nutrients of braised lamb brain and a list of links to tables showing details of nutritional facts of braised lamb brain. They include the main nutrients as well as the proportion of each.

Calories145 kcal.
Fat10.17 g.
Cholesterol2043. mg.
Sodium134 mg.
Carbohydrates0 g.
Fiber0 g.
Sugar0 g.
Protein12.55 g.
Vitamin A0 μg.Vitamin C12. mg.
Vitamin B129.25 μg.Calcium12 mg.
Iron1.68 mg.Vitamin B32.47 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of lamb.

Food related to braised lamb brain

Below you can find some food related to braised lamb brain. You can see more information about them by doing click in their image: