Minerals in bay leaf

Food

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The following table lists the amount of minerals in bay leaf:

NutrientQuantityNutrientQuantity
Iron43. mgZinc3.7 mg
Magnesium12 mgCopper0.416 mg
Phosphorus113 mgManganese8.167 mg
Potassium529 mgSelenium2.8 μg
Sodium23 mg

Other nutritional facts tables of this food:

Minerals in food related to bay leaf

Below you can find minerals of some food related to bay leaf. You can see more information about them by doing click in their image: