Bacon and beef sticks properties

Food

Discover nutritional properties of food and learn about nutrition facts

This page collects information about nutritional facts and other properties of bacon and beef sticks in summary. The information on this and other food has been gathered from various sources and may not be totally accurate. Among the data shown in this website you can find information about proteins, vitamins and minerals from bacon and beef sticks and other nutrients like fiber, calories or cholesterol.

The proportions of nutrients in bacon and beef sticks may vary depending on the type and quantity of food, and other factors that might contribute to the modification of its nutrients. Remember that depending on the preparation, bacon and beef sticks may vary their properties and nutritional characteristics.

You can use this information to understand your dietary intake of this food or any other sausages and luncheon meats. This can help you to cook better and healthier recipes including bacon and beef sticks, but remember to consult your doctor or nutritionist before beginning any regimen or make drastic changes in your diet.

Properties of bacon and beef sticks

In your regular grocery store in the group of bacon and beef sticks you can find bacon and beef sticks among other available foods.

Below you can see information about nutritional facts, properties and benefits of bacon and beef sticks for your body as well as the amount of each of its major nutrients.

This food belongs to the sausages and luncheon meats group.

Eating bacon and beef sticks will give you extra energy to get through the day, whether it be at work or to get to the gym. If you want more energy, bacon and beef sticks can help you on this since bacon and beef sticks is a high energy food.

This food is abundant in protein. Benefits of eating rich protein foods like bacon and beef sticks are well known nowdays. For example, protein in bacon and beef sticks provides the groundwork for healthy muscles, blood, cartilage and skin.

Eating bacon and beef sticks is not recommended in weight loss diets as this is a food high in lipids.

Nutritional facts tables of bacon and beef sticks

Below is a summary table of key nutrients of bacon and beef sticks and a list of links to tables showing details of nutritional facts of bacon and beef sticks. They include the main nutrients as well as the proportion of each.

Calories517 kcal.
Fat44.2 g.
Cholesterol102. mg.
Sodium142 mg.
Carbohydrates0.8 g.
Fiber0 g.
Sugar0.8 g.
Protein29.1 g.
Vitamin A0 μg.Vitamin C0 mg.
Vitamin B121.9 μg.Calcium14 mg.
Iron1.86 mg.Vitamin B34.867 mg.

The quantity of nutrients shown in the previous table, correspond to 100 grams of this kind of bacon and beef sticks.

Food related to bacon and beef sticks

Below you can find some food related to bacon and beef sticks. You can see more information about them by doing click in their image: