Calories in Amaranth Flakes


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The amount of calories in Amaranth Flakes, is 353 kcal. per 100 grams. The energy intake of 100 grams of kcal is approximately 13% of the recommended daily amount of calories you need a middle-aged adult of average height to perform moderate physical activity.

The calories in this food, which belongs to the category of breakfast cereals, give our body the energy it needs to perform daily activities. Our body uses the calories of Amaranth Flakes as a source of energy to do any physical activity like running or playing sports.

Other nutritional facts tables of this food:

Calories in food related to Amaranth Flakes

Below you can find calories of some food related to Amaranth Flakes. You can see more information about them by doing click in their image: